Last training: 762 days ago: "Band-Assisted Romanian Dead Lifts"

Band-Assisted Romanian Dead Lifts

Last: 762 days ago
Soreness: 😭

When	Comment
2024-08-27	3x10 5-15kg

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Single Leg Stand

Last: 777 days ago
Soreness: 😕

When	Comment
2024-03-11	3 Sets, 30s, Achten zeichnen
2024-03-16	3 Sets, 30s, Augen zu
2024-04-01	3 Sets, 30s, Augen zu
2024-08-12	3 Sets, 30s, Augen zu, naechstes mal lieber 1min

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