Last training: 86 days ago: "Shrugs"

Schwimmen

Last: 585 days ago
Soreness: 😭

When	Comment
2024-09-10	1km
2024-10-25	500m

Add to workout

Shrugs

When	Comment
2024-09-05	3x10 5-15kg Band
2024-09-16	3x10 5-15kg Band
2026-03-09	test

in current workout

Remove from workout