Triceps

Last training: 419 days ago: "Chinese Push-Up"

Planche
Last: 579 days ago
Soreness: 😕
WhenComment
2024-07-04erste Stufe
Chinese Push-Up
Last: 419 days ago
Soreness: 😭
WhenComment
2024-06-063x5
2024-06-153x5
2024-06-192x10, danach leichter Schmerz links
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2024-08-083x10
2024-09-083x10
2024-11-223x5
2024-11-263x5
2024-11-283x7
2024-12-053x7
2024-12-113x7