Pecs

Last training: 630 days ago: "High Hip Bucks"

Frog Stand
Last: 727 days ago
Soreness: 😭
WhenComment
2024-07-043x5 mit 1min pause
2024-07-073x5 mit 1min pause
2024-07-103 Sets, 1min Pause, 1min abwechseln tappen - sehr schwer
2024-07-133 Sets, 1min Pause, schon ca. 5-10s hang time
2024-08-033 Sets, 1min Pause, schon ca. 5-10s hang time
High Hip Bucks
Last: 630 days ago
Soreness: 😭
WhenComment
2024-05-293x10
2024-06-063x10
2024-06-283x10
2024-11-083x10 einbeinig