Last training: 212 days ago: "Schwimmen "

Schwimmen

Last: 212 days ago
Soreness: 😌

When	Comment
2024-09-10	1km
2024-10-25	500m
2025-11-02	750m

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Seated Band Resisted Leg Extension

Last: 647 days ago
Soreness: 😕

When	Comment
2024-08-24	3x10 20kg, war Recht leicht

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