Last training: 504 days ago: "Dead Bug"

Dead Bug

Last: 504 days ago
Soreness: 😭

When	Comment
2025-01-09	3x5 liegend
2025-01-14	3x5 liegend erhöhen nächstes Mal

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Hip Flexor Spine Extension

Last: 602 days ago
Soreness: 😭

When	Comment
2024-10-08	3x20s

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